Embracing Impermanence – Mono No Aware –

In Chapter 32 of the Diamond Sutra, the Buddha teaches impermanence through poetry, likening our conditioned existence to dew, lightning, and dreams. This dharma talk reflects on impermanence (anicca), grief, and gratitude, inviting us to embody—not merely understand—the fleeting nature of life and to meet it with tenderness and presence.

Already Broken: Impermanence

I want to begin our discussion on Dharma today with a story shared by Mark Epstein, one of the pioneers in integrating psychotherapy and Buddhism. He recounts an encounter with his teacher, Ajahn Chah, many years ago. During this meeting, someone asked the master how genuine happiness is possible in a world where everything changes,…