By Laura Bennett Lately, I’ve been on a journey to be more compassionate towards myself. For me, this has meant learning to offer more compassion towards the thoughts, sensations, emotions, perceptions, and habitual patterns that arise. This journey has also naturally lent itself toward learning how to truly receive compassion. When I say compassion here,…
Tag: Buddhism
A Prayer in Every Breath (It’s ok to suck at meditation)
By Kelly Branan I want to begin with something very simple:the sound of breathing. Let’s start by listening to a few of our own breaths. What do you notice? What parts of your body feel loud right now?Which parts feel quiet? Before we do anything else, before we try to understand anything, before we try…
Embracing Impermanence – Mono No Aware –
In Chapter 32 of the Diamond Sutra, the Buddha teaches impermanence through poetry, likening our conditioned existence to dew, lightning, and dreams. This dharma talk reflects on impermanence (anicca), grief, and gratitude, inviting us to embody—not merely understand—the fleeting nature of life and to meet it with tenderness and presence.
The Dharma of Creativity
By Rio Branham I want to talk about an idea expressed in this quote from Rev. Gyomay Kubose, Living in oneness with [the] Buddha’s teachings is a creative life in which everything becomes meaningful. I’ve been coming across this idea in lots of different places, that a spiritual life, awakening, enlightenment, is related to creativity…
The I 15 Sutra
Discover a profound Buddhist sutra fragment found on the shores of the Great Salt Lake, where the Buddha’s timeless teachings on mindfulness and compassion were originally spoken at the busy junction of Interstate 15 and Interstate 80. This unique text invites modern drivers to embrace the Eightfold Path amid their daily travels, turning moments of traffic stress into spiritual practice and inner peace.”
Build-a-Buddhism: Choosing what spirituality means to you
By Rio Branham I want to start by talking about a favorite book of mine. The Alchemist by Paulo Cuelho. It’s a story about a boy named Santiago who decides to leave all he has and all he’s known behind to follow a dream. Without knowing much about what will come of his pursuit, he…
Not knowing is the most intimate.
Not Knowing – I would like to start today’s Dharma talk with one of the most famous of the Zen Koans – Attention! Master Dizang asks Fayan,“Where have you come from?”Fayan replies, “I pilgrimage aimlessly,”“What is the purpose of your pilgrimage?” asks Dizang.“I don’t know,” replies Fayan.“Not knowing is the most intimate,” remarked Dizang.At…
Sangha As Practice
I want to start today’s talk with one of my favorite teachings of the Buddha found in the Upaddha Sutra in the Pali Canon. This story involves Ananda, the Buddha’s cousin and attendant, who has been with him for many years. As they rest during their journey, I can envision him glancing over the assembly…
On Humility: The Path of Studentship
DHARMA TALK by CHRISTOPHER KAKUYO Today, I want to share a few thoughts on humility. Some years ago, I came across a profound teaching by Nubuo Haneda in his book Dharma Breeze. In the first chapter, he recounts the origins of the Shin Buddhist tradition when Shinran meets his teacher, Honen. Here is the passage….
Kintsugi: The Beauty of Imperfection
For Today’s dharma talk, I want to share some ideas and feelings about the beauty of imperfection. To do this, I want to use a metaphor from Japanese material arts, Kintsugi. Metaphor helps us learn by adding a deeper, more emotive dimension. Metaphor tends to be the language of the heart. For me, kintsugi is…
Everyday Nembutsu 