ON LACK & Seeking Happiness Today I want to talk about a feeling that many of us experience – it can be persistent, and it can be the source of much suffering. Many of us may not even be aware of how much it affects us. For much of the world, this feeling is an…
Category: meditation
In Praise of Boredom
Good morning everyone, For today’s Dharma talk I would like to talk about boredom. As a matter of fact, I want to talk in praise of boredom. The title for this talk was inspired by a great book about Chinese philosophy regarding life called “In Praise of Blandness”. A fascinating and rather subversive book in…
Interdependence Guided Meditation
In this practice, we’ll be cultivating awareness of our interdependence – “During quietness, you breathe together with the whole world. We breathe as one.” – Gyomay Kubose Sensei GUIDED MEDITATION Breathing in, Breathing out Feel the air filling your lungs as you breathe in and out feeling the air fill your lungs, Honor…