Gratitude practice isn’t about forcing a feeling — it grows through presence, participation, and deep listening. In Sangha life, simply showing up, serving, and engaging with others can quietly transform how we see our lives. Gratitude arises as recognition of interdependence and support, not obligation. Through mindful awareness and community practice, appreciation becomes less a technique and more a way of meeting reality as it is.
Category: dharma talks
The Delusive Self
Rio Branham How do you come as you are when you’re not happy with who you are? How do you accept the phrase nothing to fix when it feels like things are falling apart? Like my car door handle that broke so now I have to roll down the window and open the door using…
Already Held: The Journey of Self-Compassion
By Laura Bennett Lately, I’ve been on a journey to be more compassionate towards myself. For me, this has meant learning to offer more compassion towards the thoughts, sensations, emotions, perceptions, and habitual patterns that arise. This journey has also naturally lent itself toward learning how to truly receive compassion. When I say compassion here,…
The Dharma of Creativity
By Rio Branham I want to talk about an idea expressed in this quote from Rev. Gyomay Kubose, Living in oneness with [the] Buddha’s teachings is a creative life in which everything becomes meaningful. I’ve been coming across this idea in lots of different places, that a spiritual life, awakening, enlightenment, is related to creativity…
THIS VERY BODY IS THE BODY OF THE BUDDHA
DHARMA GRETCHEN SEIYO SENSEI AUG 18 2021 There’s a Buddhist concept that our teachers are all around us. A little while ago I received a Dharma lesson from one of my brothers, although he didn’t know it and is very Christian. He lives in Michigan and we had been catching up on the phone. It…
In Praise of Failure
Dharma Talk – Christopher Kakuyo Leibow I want to start with a personal story. Let me paint you a picture. I’m about 43. I sit on the floor in a small room in a stranger’s house with my back against a wall. It’s late. I am watching reruns of Perry Mason on a 12-inch black…
THE WAY OF THE FOOLISH BEING
DHARMA TALK BY CHRISTOPHER KAKUYO SENSEI The Path of the Foolish Being Preface It is interesting how wandering through a bookstore on an unremarkable Wednesday can change your life forever. On one of those Wednesdays, while I was walking the aisles of Ken Sander’s bookstore looking for something to read, I serendipitously found what I…
Kwan Yin Goddess of Compassion
Here is something I wrote for the “blessing of the hands” event that is held each year at the University of Utah Hospital. Traditions from all over the valley come together to give spiritual support for all of the hospital caretakers, from janitorial staff, to surgeons. The blessing of the hands is returning after a…
What are you carrying?
For today’s dharma talk, I want to ask first a question, and then I want to share a story. Now I am going to ask you a question, and I want you to think about the question for a few moments and think about it – What are you still carrying? What are you…
On Lack & Happines
ON LACK & Seeking Happiness Today I want to talk about a feeling that many of us experience – it can be persistent, and it can be the source of much suffering. Many of us may not even be aware of how much it affects us. For much of the world, this feeling is an…